Add 'What Is Brisk Enough?'

19 hours ago · 31a7fe57a6
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+<br> 1. How did you feel when speaking during the exercise? 2. Lower down until you're feeling a stretch in the again of the leg. That may come down to personal preference. Within the quick time period, these actions might result in minor aches and pains
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			`<br> 1. How did you feel when speaking during the exercise? 2. Lower down until you're feeling a stretch in the again of the leg. That may come down to personal preference. Within the quick time period, these actions might result in minor aches and pains`