Push off with your proper leg to the other side of the step and the repeat the step exercise again in the other direction leading with your left leg. So as to start with proper foot placement, it is essential to have the entrance foot above the center of the front caster and to allow the again foot to present an excellent push of speed that will allow the board to keep proper balance. Look straight ahead and push your hips ahead and arch your again. A component she pioneered, a full-twisting back handspring on beam, remains within the Code of Points as "the Kochetkova". Kochetkova has one eponymous ability listed in the Code of Points. In an try to get the highest rating attainable, she tried a tough 11⁄2 twisting Yurchenko vault (a 10.0 begin value vault), instead of her standard less complicated 9.9 start value vault, however faultered on the tougher talent. At the 1995 World Championships, Kochetkova and the Russian crew completed off the rostrum in the team competitors
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Mauricio Krug edited this page 3 days ago